Dec 9, 2022
In this episode Wendy sits down with Tina Lifford, a Hollywood actress and visionary thought leader in the field of inner fitness. As the chief strategist and architect behind The Inner Fitness Project, Tina brings deep wisdom, personal experience, and respect for the human condition that allows her to engage people with the process of internal transformation, healing, and resilience-building.
Listen in as Tina shares how anyone can “find themselves” and
override a life of mere survival with one of boundless thriving.
She explains how to facilitate our own conscious awareness by
simply willing conscious awareness into our day-to-day
life.
From reframing our personal power to reframing our experiences,
Tina dives deep into the secrets of strengthening our relationship
with our thriving self. Through this process, we tap into our
limitless potential to shape the course of our lives and the impact
we leave on the world and people around us.
Finally, Tina speaks on building up our inner fitness by seeing ourselves as our own precious child and having a strong vision of the quality of life we truly desire. For Tina, the entire purpose of boosting our inner fitness is to put us in a conscious, healthy relationship with ourselves so that we can live out our passion and calling.
Here’s a glimpse of what you’ll learn:
Key Quotes:
>>>>> JOIN US for the FREE Ticket To Freedom
Virtual Learning ReTREAT and Daily Giveaway here: www.tickettofreedomsummit.com . We begin December
19, 2022! You can listen to the segments and grab your gifts at
your own pace (for a limited time). Some live interactive sessions
are also included.
Join Tina’s FREE Wellness Wednesday session, a mid-week check in to stretch and connect with Self here: https://www.theinnerfitnessproject.com/wwcomplimentary - Value of session is $15. Enter WELLNESS during check out for your complimentary session.